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Harmony Lichty
Harmony’s search for spirituality and a healthy, balanced lifestyle brought her to Ashtanga Yoga after performing for 13 years as a ballet dancer. She studied Sanskrit at the University of Calgary, and holds double degrees in Philosophy and Eastern Religious Studies.
During her university education, she traveled to China and was taught vipassana meditation at multiple monasteries there. These experiences encouraged her to pursue the path of Ashtanga Yoga in conjunction with this meditation practice. As a teacher, she integrates a deep understanding of physical movement and body awareness.
She is passionate about sharing her experience of traditional teachings and yogic practices. She encourages and inspires students to live their dreams, and to follow the inner calling of the heart.
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